healing

When there has been too much pain, we often forget that we have the built in capacity to move through it to another state. God gave us tears to be cried, God gave us the capacity to express our anger, God gave us a vast range of emotional devices that, when healthily unleashed and expressed, can both clear the toxicity out of us, but also lead us to any lesson or experience of self-love living at the heart of them. In our authentic vulnerability lies our greatest power- the power to re-open our hearts after loss and disappointment. This is seldom recognized or appreciated in the world out there, but it’s the truth. This idea that feeling the pain gives power to those who have hurt us is completely wrong. Feeling the pain is an act of self-empowerment and the only way to make a break from the prison of repressed emotions, to make a break for inner freedom. (Jeff Brown~from class 2, Sacred Feminine Rising Healing course)

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